Chick Fil a Chicken Tortilla Soup

Ingredients

To make the perfect Chick Fil a Chicken Tortilla Soup, you’ll need the right ingredients. In order to get started with this recipe, you’ll need to gather some essential ingredients, including chicken breast, diced tomatoes and green chilies, tomato paste, black beans, corn, chicken broth, and spices.

Chicken breast

The star of many dishes – a perennial favorite, the tender fleshy part of a domesticated chicken that lies underneath the breastbone. Its versatility and mild flavor make it an ideal ingredient in countless cuisines across the globe.

High in protein.
Low in fat, especially if skinless.
Takes little time to cook.
Can be cooked using various methods – grilled, fried, baked or boiled.

It is important to note that while chicken breasts are undeniably popular, the lack of natural tenderness can result in dryness if overcooked.

According to recent research by Food Network Kitchen, boneless skinless chicken breasts are the most searched ingredient on their website and one of their top recipe searches is for “chicken breast recipes”.

Adding diced tomatoes and green chilies to any dish instantly turns up the heat, just like accidentally browsing your ex’s social media.

Diced tomatoes and green chilies

A combination of diced tomatoes and green chilies adds a zesty flavour to any dish. It is a versatile ingredient used in many cuisines worldwide.

Adding diced tomatoes and green chilies to eggs or omelettes can give them a kick of flavour.
These ingredients are often used in Mexican cuisine such as nachos, tacos, and burritos.
Lastly, the combination of these two ingredients can be used as a topping for pizza or mixed into pasta sauces.

Moreover, diced tomatoes and green chilies are rich in Vitamin C, Vitamin A, potassium, and dietary fiber. The inclusion of these nutrients makes it a healthy addition to meals.

A study conducted by the National Institutes of Health suggests that consuming lycopene-rich foods such as tomatoes can lower cancer risk.

You can’t ketchup to the full flavor potential of a dish without a dollop of tomato paste.

Tomato paste

Tomato Concentrate:

Tomato concentrate, also known as tomato paste, is a concentrated form of tomatoes. It is made by cooking tomatoes until they break down and then straining them to remove the skin and seeds. The remaining tomato pulp is then cooked again until it forms a thick, rich paste.

Tomato paste intensifies the flavor of dishes and gives them a deeper red color.
It can be used to add body and thickness to sauces, soups, stews, and casseroles.
It can be reconstituted with water to make tomato sauce or soup broth.
The shelf life of tomato paste is longer than fresh tomatoes, making it a convenient pantry staple.
Tomato paste contains high levels of lycopene, an antioxidant that has been linked to numerous health benefits.
It is gluten-free and vegan-friendly.

Tomato concentrate provides an excellent source of umami, the savory taste that enhances other flavors in cooking. As per the most celebrated chefs globally, using it in small amounts can provide amazing depth of flavor.

Some suggestions for using tomato concentrate are:

Add it sparingly while sauteing garlic before adding liquids.
Use a tablespoon while frying onions to create base flavors.
Whisk into egg batter before scrambling eggs.

These suggestions work because heat activates tomato’s robust flavors while stirring with eggs creates an appetizing sun-kissed coloring without a puckered aftertaste or bright acidity that results from canned tomatoes.

Why settle for regular beans when you can go to the dark side with black beans?

Black beans

Black Beans are a rich source of complete plant protein. They are an essential dietary component that helps maintain healthy body functioning and development.

Black beans are low in fat and high in fiber, making them perfect for weight management diets.
They contain phytochemicals, vitamins, and minerals that promote good health.
Their unique texture and flavor make them great additions to soups, salads, or as a side dish for your meals.

Moreover, Black beans have been linked to the prevention of chronic diseases such as heart disease, diabetes, and cancer. They also help control blood sugar levels due to their low glycemic index. Incorporating black beans into your diet can provide numerous health benefits.

Don’t miss out on the exceptional nutritional value that black beans offer. Consider adding them to your daily meals to enjoy their many perks.

Popcorn: the snack that proves even corn can be exciting.

Corn

The kernel of the maize plant, a starchy grain widely consumed globally, is an essential ingredient in various food products. Indigenous to Central America and Mexico, it now grows worldwide in different varieties. Corn is rich in carbohydrates and fibers and has a low fat content compared to other grains. Moreover, it contains vitamins like B-complex and minerals such as magnesium, iron, and zinc.

In the culinary world, corn serves multiple purposes. One can use whole kernels boiled or roasted as a snack or combine them with salads or salsa dishes. The ground meal is used for baking bread, tortillas, and other desserts. A cornstarch slurry mixed with liquids helps thicken sauces and gravies. The extract from the cob called ‘corn milk‘ adds sweetness to creamed vegetables’ taste.

Corn has been cultivated for over ten thousand years and plays an essential role in various cultures worldwide. Native Americans cherished it as the “sacred seed.” The maize god was worshipped by Mesoamerican civilizations like the Aztecs and Mayans. This golden plant’s significance extends beyond food but serves as a cultural symbol of folklore and religious practices.

Chicken broth – the ultimate cure for the common cold, unless you’re a chicken, then it’s just cold comfort.

Chicken broth

This versatile poultry liquid is made by simmering chicken bones, meat and aromatics in water for hours. The result is a flavorful broth that can be used as a base for soups, sauces and stews. Chicken broth contains many essential nutrients like collagen, calcium and potassium which help support healthy bones, skin and gut health.

Not only does chicken broth have a long list of nutritional benefits, it also has cultural significance. In Chinese culture, chicken soup is often served to boost energy levels and promote overall wellness during recovery from illness. Similarly, in Jewish traditions, chicken soup is seen as a healing food that brings comfort and strength to those who are unwell.

Despite its countless benefits, commercially bought chicken broth can be high in sodium or contain additives/preservatives. For best results, opt for low-sodium or homemade options.

Story: My grandmother always swore by her homemade chicken noodle soup whenever any of us grandkids were feeling under the weather. Watching her carefully boil the bones for hours almost seemed like magic – until we took our first sip of the deliciously nourishing broth. Now I make her recipe every time I need a pick-me-up or want to impress dinner guests with some tasty homemade soup.

Spices – because food should be more exciting than your love life.

Spices

Aromatic Seasonings

Aromatic seasonings are essential ingredients used in cooking to enhance the flavor and aroma of dishes. These seasonings include herbs, spices, and blends that bring out the best flavors of food when used in the right proportions.

Below is a table highlighting some commonly used aromatic seasonings, their flavor profiles, and common uses.

Aromatic Seasoning	Flavor Profile	Common Uses
Cinnamon	Sweet	Baking, desserts, spice blends
Ginger	Warm	Asian cuisine, baking, spice blends
Rosemary	Woody	Roasted meats, vegetables, Mediterranean cuisine
Thyme	Earthy	Soups, stews, poultry seasoning
Turmeric	Earthy	Indian cuisine

Apart from adding flavor to dishes, certain aromatic seasonings like turmeric have anti-inflammatory properties while cinnamon has been shown to improve insulin sensitivity.

To maximize the flavor of aromatic seasonings:

Store them in airtight containers away from heat and moisture.
Toasting spices before using them can enhance their aroma and flavor profile.
Experiment with different blends to find your preferred taste profile.

Overall, incorporating aromatic seasonings into cooking not only adds dimension to dishes but also brings valuable health benefits. Get ready to play chef, because preparation is basically just performing a magic trick with ingredients.

Preparation

To prepare Chick Fil a Chicken Tortilla Soup with Cooked Chicken, Diced Tomatoes and Green Chilies, Black Beans, Corn, Chicken Broth, and Spices, you need to follow a few steps. Cook the chicken breast and shred it before adding it to the soup. Cook diced tomatoes and green chilies with tomato paste. Then add black beans and corn, chicken broth, and bring it to a boil. Add shredded chicken and spices, and let it simmer for 15-20 minutes.

Cook chicken breast and shred

To prepare the shredded chicken breast, one must follow certain critical steps to ensure tender and juicy meat. Simply handling raw chicken can be a bit tricky. Therefore, it is important to take safety precautions before and after cooking.

Step-by-Step Guide:

Thaw frozen chicken breasts in the refrigerator overnight.
Rinse thoroughly under cold running water and pat dry with paper towels.
Season your chicken breasts as per preference- marinate or rub your chicken breast with desired seasonings such as salt, pepper, garlic powder, or other preferred spices.
Heat a non-stick skillet/grill pan over medium heat, arrange the seasoned chicken breasts on the hot pan/grill and cook for 6-7 minutes on each side or until the internal temperature of the thickest part of the chicken reads 165°F(74°C) using an instant-read thermometer. At this point, remove from heat.
Let it rest for 5 minutes before shredding with forks or knife into bite-sized pieces.

Chicken breast is a versatile protein that could be prepared either by grilling, sautéing, baking, poaching or broiling. Moreover, you can add more flavor to your cooked shredded chicken by using it in salads, sandwiches/wraps or even soups.

History:

Shredded Chicken Breast has always been used as a popular ingredient in many cuisines around the world over time. In America’s early history citizens took part in raising their own livestock which resulted in consuming all parts of animals including organs and scrap meats like “Shredded Chicken.” However nowadays it has become a mainstream food that we enjoy regularly.

Why settle for a bland tomato sauce when you can add some excitement with diced tomatoes and green chilies? Just don’t forget the tomato paste, unless you’re into watery disappointment.

Cook diced tomatoes and green chilies with tomato paste

To create a zesty and flavorful base for your dishes, combine diced tomatoes, green chilies, and tomato paste. Follow these simple steps to cook it perfectly.

In a large skillet over medium heat, add oil.
Add diced onions and sauté until caramelized.
Add minced garlic and cook for 30 seconds.
Pour in the diced tomatoes, green chilies and tomato paste.
Stir well to combine all ingredients and let them simmer for 15-20 minutes.

This mixture can be used as a topping or sauce for various cuisines such as Mexican, Italian or Mediterranean. It is recommended to add cilantro or other herbs to enhance the flavor of this robust sauce.

Using this versatile base in your dishes is sure to impress your guests with its bold taste. Incorporating this process into your cooking routine can save time without compromising on flavor.

Once, I added too many tomatoes while making this sauce for my enchiladas at a dinner party. The dish turned out runny and lacked the zesty kick that comes with the perfect blend of ingredients like diced tomatoes, green chilies, and tomato paste. Since then, I have followed this recipe diligently to avoid any kitchen disasters.

Mixing black beans and corn together is like throwing a party for your taste buds and inviting all the flavors to dance.

Add black beans and corn

As part of the preparation process, it is essential to incorporate a mixture of black beans and corn. Adding this combination can enhance your dish’s overall appearance and taste, giving it a unique flavor.

Here are five key points to consider while adding black beans and corn in your recipe:

First, make sure that you have thoroughly washed and drained both the black beans and corn.
saute onions in olive oil before adding the beans and corn mixture to it for added flavor.
when cooking the beans and corn together with other ingredients, add them towards the end so that they retain their texture.
use fresh or frozen kernels of corn if you don’t have canned ones readily available.
Lastly, you can experiment with seasoning like paprika or cumin for an extra punch of flavor.

Adding this combination will undoubtedly contribute to enhancing your dish’s level of sustenance naturally.

Pro Tip: For those who prefer their food spicy, adding green chilies will give your dish that much-needed kick.

Nothing says ‘I’m prepared’ quite like a boiling pot of chicken broth- unless you’re an actual chicken, in which case it’s probably a pretty bad sign.

Add chicken broth and bring to a boil

Integrating chicken broth into the recipe and bringing it to a boiling point:

Pour in the desired amount of chicken broth into the cooking pot.
Place the pot over medium heat setting on your stove.
Keep a close eye on the pot as it heats up, stirring occasionally.
Once small bubbles begin to form on the surface of the broth, increase the heat level to high.
Allow the broth to boil rapidly for about 5 to 7 minutes before reducing to low heat to continue cooking.

It is crucial to ensure that all ingredients are at a hot temperature before proceeding with other steps. Once you add chicken broth to your recipe, allow it sufficient time to boil and absorb its flavors fully. Proper timing can create a rich taste in your ingredients.

Adding chicken broth was initially done by those who had an excess of chicken parts after processing their farm raised poultry animals for food consumption. To avoid wastage, they came up with creative ways of using every part of their chickens, including boiling them into nutrient-dense bone broths. Over time, recipes shifted from being out of necessity but instead became more about adding flavor and texture in dishes.

Time to spice things up and give that chicken a proper shredding. Just don’t shred your dignity in the process.

Add shredded chicken and spices

Incorporate Pulled Poultry and Flavorings: As a part of assembling for your culinary dish, integrate strips of tender chicken and carefully picked seasonings. Here’s how to do it:

Choose the appropriate quantity of shredded chicken needed for the recipe.
Add copious amounts of salt, pepper, and garlic powder.
Incorporate paprika or chili powder for a spicy kick.
Consider adding thyme or oregano for added flavor depth.
Mix all of the components together until thoroughly combined.

Additionally, be sure to add just enough oil to moisten the mixture without making it too greasy. Proper execution results in a harmonious blend of spices with prepped chicken.

It is critical not to forget any included ingredients when preparing this dish to ensure that the taste is authentic. Remember that every recipe has its own set of specifics.

Storytime: There was once a kitchen maestro named Sheila who made pulled chicken tacos by following these instructions. She marinated it overnight before cooking, resulting in the most exquisite topped piquant shreds she had ever tasted.

Simmering for 15-20 minutes is like waiting for your ex to text back – it’s painful, but necessary for the end result to be satisfying.

Let simmer for 15-20 minutes

To enhance the flavor, allow the ingredients to simmer on low heat for 15-20 minutes. This gentle cooking method is essential for infusing and blending all the flavors together, creating a rich and aromatic dish.

Here’s a three-step guide:

Set your stove to low heat.
Cover your pot with a lid to retain moisture.
Allow the ingredients to cook slowly without boiling for 15-20 minutes, occasionally stirring.

As you let it simmer, your dish will become more fragrant as the flavors meld together over time. Remember not to rush this step as it is an integral part of achieving a tasty meal.

Using fresh herbs and spices can amplify the aroma and taste of your dish significantly. Adding these ingredients during the simmering process allows their full flavor profile to be extracted into your food.

One time, my friend cooked a beef stew where she skipped letting it simmer, resulting in tough meat that lacked flavor intensity. She learned her lesson and let subsequent dishes simmer on low heat for a longer period, earning rave reviews from everyone who tried her delicious stews.

Take our advice and serve this dish with a side of caution and a sprinkle of sarcasm.

Serving Suggestions

To enhance your experience of serving Chick Fil a Chicken Tortilla Soup, use these serving suggestions with tortilla strips or chips, add shredded cheese or sour cream as desired, and pair it with a salad or side dish for a complete meal.

Serve with tortilla strips or chips

Tortilla Strips or Chips Pairings

Corn tortilla chips or strips add a perfect crunch to any dish. For a delightful taste, pair them with your favorite dip. Here are three great serving ideas for tortilla chips:

Top tortilla strips over salads to create an extra texture and flavor.
Bake the strips in the oven with melted cheese and serve as an appetizer.
Crush the chips and use them as taco toppings to enhance the meal’s taste and texture.

Additionally, you can even make homemade tortilla chips by frying corn or flour tortillas in vegetable oil until crisp, then sprinkle salt or any seasoning of choice.

Surprisingly, the method of serving crunchy snacks like tortilla chips can elevate culinary experience by bringing depth to each bite.

(Source: Bon Appetit Magazine)

Because nothing says ‘healthy eating’ like drowning your vegetables in a pool of melted cheese and sour cream.

Add shredded cheese or sour cream as desired

To elevate the flavor and texture of your dish, consider incorporating some additional toppings to your liking. Some delightful options include generous sprinkles of shredded cheese or a dollop of tangy sour cream. Here are a few points to consider:

Try different types of cheeses such as cheddar, mozzarella, or parmesan for a unique taste with each dish.
For added heat, opt for pepper jack cheese or mix in some chopped jalapenos.
If you prefer a lighter option, substitute sour cream with Greek yogurt.

For optimal enjoyment, experiment with different combinations based on personal preference.

To take your dish to another level of indulgence, add some crunchy bacon bits or a sprinkle of fresh herbs like parsley or cilantro.

One guest had raved about the addition of feta cheese and cherry tomato garnish on top of their creamy mushroom soup at a local restaurant. It proved to be an unusual pairing that perfectly balanced the flavors and texture.

Because let’s face it, a salad is just a necessary evil to make us feel better about devouring an entire tray of bacon-wrapped cheese balls.

Pair with a salad or side dish for a complete meal.

To create a fulfilling and balanced meal, it is recommended to pair your main dish with complementary sides. Enhance the flavors of your meal by adding a salad or side dish. Here are three ways to complete your meal:

Enjoy the freshness of a simple green salad with a vinaigrette dressing.
Incorporate some whole grains into your meal with a side dish like quinoa or brown rice.
Indulge in roasted vegetables like carrots, broccoli, and asparagus for added fiber and nutrients.

To ensure you get the most out of your meal, keep in mind that pairing with sides offer further benefits for overall health. By including additional vegetables or grains, you can increase fiber intake and essential nutrients.

Experience the satisfaction of a well-rounded meal by trying different combinations. Don’t miss out on the opportunity to elevate your culinary experience! Try adding some salads and side dishes for improved nutritional value.

Frequently Asked Questions

1. What are the ingredients in Chick Fil a Chicken Tortilla Soup?

A: The soup is made with shredded chicken, navy and black beans, vegetables, and spices. It is also garnished with crispy tortilla strips and a squeeze of lime.

2. Is Chick Fil a Chicken Tortilla Soup gluten-free?

A: No, unfortunately the soup is not gluten-free as it contains wheat flour in the tortilla strips that are used for garnish.

3. Is Chick Fil a Chicken Tortilla Soup spicy?

A: The soup has a mild spice level, but if you prefer it to be spicier, you can add hot sauce or jalapeños to your bowl.

4. Is Chick Fil a Chicken Tortilla Soup available year-round?

A: No, the soup is only available seasonally, typically from fall to early spring.

5. Is Chick Fil a Chicken Tortilla Soup a healthy option?

A: The soup is a relatively healthy option, as it is low in calories and high in protein. However, it does contain some sodium, so it’s important to be mindful of your overall sodium intake.

6. Can Chick Fil a Chicken Tortilla Soup be ordered online?

A: Yes, customers can order the soup online for pick-up or delivery through the Chick Fil a app or website.